Welcome to The Blue Room. Whether you’re raising a family, trying to improve your health and wellbeing, caring for an ageing loved one, or living with a health condition, you’ve come to the right place. We have information you can trust, and real stories to help inspire you to live a longer, healthier, happier life.
If you’re getting older or caring for an ageing loved one, Caring provides advice to help you stay at home longer, make informed decisions about care, be happy, engaged and socially active.View all Caring
Find out how a bit of flour, a bit of butter and a little TLC are making a difference to the lives of our residents and patients in palliative care.
We know hugs can make us feel good, but could they be good for our health? A new study has found a hug a day might just help keep the doctor away.
From pregnancy to birth, babies and beyond, Families provides helpful information and resources to help you raise healthier, happier children.View all Families
The new generation of babies are growing up as digital natives, but is it OK for them to have screen time and if so how much?
Turn tonight’s leftovers into tomorrow’s healthy - and appetising - school lunch with these clever ideas.
If you’re committed to improving your health, Healthier has the information, inspiration and advice to help you reach your goals.View all Healthier
Signing up for an alcohol-free month like Dry July, Febfast or Ocsober might raise money for a good cause, but how much difference will it really… read more
Does listening to music through headphones increase the risk you’ll damage your hearing?
From dehydration to low blood sugar, we uncover some of the reasons you may eat when you’re not hungry.
Manage & Recover provides information and support to help you or a loved one with a heart condition, cancer or diabetes.View all Manage & Recover
We explore what oral cancer is, what causes it and how it can be treated.
We spoke to acclaimed chef and MasterChef judge, George Calombaris, to find out why bowel cancer is an issue so close to his heart.