Welcome to The Blue Room. Whether you’re raising a family, trying to improve your health and wellbeing, caring for an ageing loved one, or living with a health condition, you’ve come to the right place. We have information you can trust, and real stories to help inspire you to live a longer, healthier, happier life.
If you’re getting older or caring for an ageing loved one, Caring provides advice to help you stay at home longer, make informed decisions about care, be happy, engaged and socially active.View all Caring
Julie Jones, author of “Have Wheelchair Will Travel” has recently taken the leap of faith entering into the NDIS to gain extra support for her son… read more
Kristy Trajcevski opens up about what it’s like to live in her uncooperative body. The 35-year-old with cerebral palsy is now working to give choice… read more
From pregnancy to birth, babies and beyond, Families provides helpful information and resources to help you raise healthier, happier children.View all Families
Dentist Dr Mark Psillakis discusses the link between premature birth and oral health and why it’s so important to visit your dentist when you’re… read more
With the recent death of our much-loved family pet bird, I was in uncharted territory with my three toddlers, and needed some help. Clinical… read more
A definitive guide of the do's and don'ts on parenting... if only!
If you’re committed to improving your health, Healthier has the information, inspiration and advice to help you reach your goals.View all Healthier
We give that old Italian classic spaghetti carbonara a healthier makeover. It's quick and easy and a perfect option for that mid week meal.
Love pizza but not a fan of the greasy takeaway versions? Why not try our healthier take on pizzas which are perfect to make with the kids.
Manage & Recover provides information and support to help you or a loved one with a heart condition, cancer or diabetes.View all Manage & Recover
The Head of Brand at Bupa is counting his lucky stars, after a free work skin check uncovered a hidden ticking time bomb.